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As a new runner, it’s easy to feel alone. You’ve made big changes in your life and left your old, comfortable lifestyle behind to become a runner. Changes you’ve made could include finding running routes and times to run that suit your schedule and are safe. They might mean purchasing a gym membership and figuring out an intimidating treadmill display, and the corresponding etiquette for training indoors. Whatever path you are on, it’s full of new challenges. But rest assured, you are not alone.
Every morning, there are countless people in your town waking up early to get in that morning workout. More people than you thought possible are running at lunch—however short that might be—to keep their fitness up. And even more are stopping at the gym on the way home to get that last-chance workout done.
Point is: As a new runner, you are not alone. You have joined the ranks of hundreds of thousands of runners. It’s a fantastic, fun community, and your commitment to run is only the first step.
